I've been on LCHF / Primal Paleo now for 9 days. Woo! And today I measured myself etc.
-2,5 cm from the waist and -1,2 kilos. *PAT MYSELF*
I'm doing it. And I even eat chocolate at weekends. Last friday I ate an entire pizza. Oops.
But hey, the journey continues the day after that.
Previously when I've been "doing" LCHF and what not - I just gave up right after I ate some sugar. I thought - "Might aswell eat bread now, I've already screwed things up!".
Now I have the strenght (or whatever) to continue, even if I screw it up.
Except the pizza I have eaten no bread at all, no potatoes, no rice, no pasta. And I dont miss it one bit.
Maybe except a sandwich every now and then - but then I'll just shove my face full of the good stuff instead = cheese, soft cheese, ham, tomato, butter etc. So that's probably what I'm after when I crave a sandwich - the yummy stuff on top of it. ^^
Next week it's time for that shopping-spree. Yay!
I want brown leather boots.